"Pádraig helped me in ways that I didn’t think were possible and I was convinced I was going to have to live with awful anxiety for the remainder of my life. From encouraging me that everything I was already doing was actually helping me, to giving me tips and methods to cope with the anxiety and ways to relieve tension that was continuously building up. My meeting with Pádraig was relaxing and calming from the minute I stepped in the door and he made me feel comfortable enough to share my feelings with him. I couldn’t recommend him more!"

"Pádraig made me feel comfortable straight away in a safe environment. He helped me to challenge my negative thinking replacing it with a healthier way of dealing with things. Also, I now feel more equipped to think differently and to find a healthier way of dealing with the difficulties in life. Thank you, Pádraig."